A new survey conducted on behalf of RealSelf by The Harris Poll reveals that 82% of US adults plan to make changes related to their personal well-being and/or appearance in 2019.

Survey respondents note that they plan to exercise more (58%), eat healthier foods (55%), invest more in mental health (33%), and make greater efforts to lose weight (32%).

More than one-third (36%) of US adults are considering one or more cosmetic treatments in the next 12 months. This is more than 60% higher than those who report they have had a cosmetic procedure in the past (22%).

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