For most of us, fat is fat. It has the power to instantly make us feel unattractive and tell us we’re not up to par with our diet and fitness regimen. Ugh. But to a doctor, all fat isn’t created equal.

Who knew there were different types of fat on our bodies and that each requires a different treatment plan to get rid of it. Here, we get the scoop to steer you in the right direction so you know exactly what to do in order to get the body you want.