Many factors impact your skin. Genetics, aging, hormones, and conditions such as diabetes are internal factors that affect the skin. Some of these you cannot influence, but there are many external factors that you can.
External influencers such as unprotected sun exposure and washing too frequently or with water that is too hot can damage skin. An unhealthful diet, stress, a lack of sleep, not enough exercise, dehydration, smoking, and particular medications can all impact the skin’s ability to operate as an effective protective barrier.
Here are Medical News Today‘s skin health tips to help you banish wrinkles, get a radiant glow, and keep your skin supple and soft all year around.
