Could the way we sleep be giving us wrinkles? A local plastic surgeon says it’s true. There may be ways to look younger while you sleep.

Fortunately, there are several ways to adjust your bedtime routine to promote anti-aging and look younger overnight!

Here are some tips from Plastic Surgeon Dr. Pablo Prichard, chief of plastic surgery at HonorHealth John C. Lincoln Hospital and medical director for plastic surgery and is the senior partner at Advanced Aesthetics Associates: